{"id":5891,"date":"2020-10-27T04:43:18","date_gmt":"2020-10-27T04:43:18","guid":{"rendered":"https:\/\/themusicreal.com.au\/?p=5891"},"modified":"2023-07-12T05:54:58","modified_gmt":"2023-07-12T05:54:58","slug":"dr-russell-kennedy-arts-is-a-vehicle-that-allows-your-inner-child-to-be-seen-and-heard","status":"publish","type":"post","link":"https:\/\/themusicreal.com.au\/?p=5891","title":{"rendered":"Dr Russell Kennedy  &#8211; Arts is a vehicle that allows your inner child to be seen and heard"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Dr Russell Kennedy - Arts is a vehicle that allows your inner child to be seen and heard\" width=\"1104\" height=\"621\" src=\"https:\/\/www.youtube.com\/embed\/CGYuAUFMAL4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>In the Music Real Episode 157, I have the honour of speaking with Dr Russell Kennedy, Neuroscientist, Medical Doctor, Speaker, Comedian and Author who has recently published his book Anxiety Rx. We talk about the COVID crazy in Victoria BC in Canada right now and then explore Russ\u2019s work with Anxiety. Russ speaks from his experience as a music artist and comedian and addresses some of the psychological drivers for live performers and musicians and offers high level strategies to assist Arts Workers as they face the most challenging time in history. Connect with Dr Russell Kennedy:<\/p>\n<p>Buy his book Anxiety RX<\/p>\n<p><iframe loading=\"lazy\" title=\"Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It\" type=\"text\/html\" width=\"1104\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.ca\/kp\/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_lcDm7WM700ktEl&#038;asin=B08KPN8ZPV&#038;tag=kpembed-20\"><\/iframe><\/p>\n<p>https:\/\/dr-russ.com\/ https:\/\/www.facebook.com\/russell.kennedy.988 https:\/\/twitter.com\/THEanxietyMD https:\/\/www.instagram.com\/theanxietymd\/ https:\/\/www.youtube.com\/c\/DrRussellKennedyTHEANXIETYMD<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the Music Real Episode 157, I have the honour of speaking with Dr Russell Kennedy, Neuroscientist, Medical Doctor, Speaker, Comedian and Author who has recently published his book Anxiety Rx.<\/p>\n","protected":false},"author":2,"featured_media":5892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[388,387,97,389,354],"class_list":["post-5891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-episodes","tag-anxiety-rx","tag-dr-russell-kennedy","tag-mental-health","tag-the-anxiety-md","tag-thought-leader"],"_links":{"self":[{"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=\/wp\/v2\/posts\/5891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5891"}],"version-history":[{"count":5,"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=\/wp\/v2\/posts\/5891\/revisions"}],"predecessor-version":[{"id":6549,"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=\/wp\/v2\/posts\/5891\/revisions\/6549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=\/wp\/v2\/media\/5892"}],"wp:attachment":[{"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themusicreal.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}